xiaoming
Doczy: 16 Cze 2017 Posty: 399
|
Wysany: Sro Maj 22, 2019 06:34 Temat postu: Exercising and staying fit doesn't have to mean |
|
|
SINGAPORE Wholesale Authentic Jerseys , July 23 (Xinhua) -- Singapore shares closed 0.08 percent lower on Thursday, as disappointing earnings from U.S. technology giants weighed on Wall Street overnight.
Shares of Apple, the world's biggest publicly-traded company, recorded its biggest percentage drop overnight since January 2014 after the iPhone maker's revenue forecast for the fourth quarter fell below expectations. Microsoft also slumped after reporting its biggest-ever quarterly loss.
Singapore's benchmark Straits Times Index dropped 2.8 points to 3,356.37 points. Trading volume was 2.32 billion shares worth 1.03 billion Singapore dollars. Decliners outnumbered advancers 245 to 204 Wholesale Cheap Jerseys , while 502 stocks did not move.
Among top actives, Noble Group fell 3.1 percent to 63 Singapore cents. The Singapore-listed commodities trader announced its substantial shareholder Franklin Resources had increased its stake from almost 525 million shares with a purchase of an additional 6. 3 million.
Franklin Resources now holds 8.06 percent of Noble Group's voting shares. This came after blogger Iceberg Research said on Tuesday that it sees confidence in Noble "clearly eroding." Iceberg had earlier criticized accounting irregularities in Noble, which Noble denied.
Frasers and Neave Limited rose 1.2 percent to 2.58 Singapore dollars. It said the independent valuer has put its 55 percent stake in Myanmar Brewery at 560 million U.S. dollars, which is valued higher than it was by its joint venture partner Myanmar Economic Holdings.
Myanmar Economic Holdings had started arbitration proceedings against Fraser and Neave in 2013 in which the Myanmar firm had sought to compel Fraser and Neave to sell its 55 percent stake in the brewery.
Myanmar had valued Fraser & Neave's stake at 246 million U.S. dollars, but last year an arbitration tribunal set aside Myanmar's valuation and ordered the sale to take place at a fair value determined by an independent valuer.
Fraser and Neave's latest announcement indicated that the Singapore firm could end up getting more than originally offered.
Among top gainers Wholesale Jerseys Free Shipping , Singapore Airlines rose 0.8 percent to 11.42 Singapore dollars, while Jardine Matheson became one of the top losers by falling 0.7 percent to 56 U.S. dollars. (1 U.S. dollar equals to 1.37 Singapore dollars)
Exercising and staying fit doesn't have to mean hard work. Simply being active will help you get or stay in good shape... and it's a great way to burn extra fat too. So with that said, here are some enjoyable activities that can help with your fitness and weight loss goals too.
1. Bicycling - When you ask many adults when the last time they rode a bike is, they cannot answer. Although bicycling is a favorite pastime, many adults do not take advantage of this great option for exercise. Not only does bike riding exercise the body and build a stronger cardiovascular system Wholesale Jerseys From China , it allows you to get out and enjoy nature, fresh air, and see new sites.
2. Jogging or Walking - Both jogging and walking are GREAT ways to get fit. Not only do they tone the muscles, relieve stress, create a healthier heart Wholesale Jerseys China , and improve lung capability, they make you look wonderful, which in turns helps you get excited about doing other exercise for fitness activities.
3. Swimming - Swimming is an excellent way to get into and stay in shape. If you do not own a pool, many high schools have aquatic centers, or there is always the YWCA or YMCA Wholesale Jerseys , or your local gym. Many offer water aerobic classes that will help you tighten your body, lose weight, and get a good overall workout.
4. Tennis Anyone? - Tennis is not only a fun sport, but also a great way to exercise. You do not have to be a professional to play - in fact, you do not even have to be good. Just running after the ball alone will help get you into shape. This is a great way to strengthen your cardiovascular system and lose weight. You can find tennis courts in just about every city and if you would like to play but have no idea how Wholesale MLB Baseball Jerseys , lessons are reasonable.
Tip: Raquetball is sort of a "one person tennis". If you don't have someone to play tennis with, or you aren't feeling sociable, try raquetball instead.
5. Dancing - Dancing is so much fun and whether you enjoy a slow, Ballroom dance or a nightclub packed with people all moving to heart-pumping techno, as long as you are moving Wholesale Baseball Jerseys , it really does not matter what type of dance or music. The whole idea is to move your body. Dancing has long been recommended as an avenue to fitness.
Tip: Belly Dancing is an excellent workout for your stomach, waist and hips ladies!
6. VCR or DVD - If you have a VCR or DVD, rather than just using it for your favorite comedy or action-packed movie, try sticking in some good workout tapes. Even taking 15 minutes every day to work out will get you started. Try that for two weeks and you will be surprised at the results. Once you see that 15 minutes a day makes a difference, you will be encouraged to increase the time spent.
7. And one of my personal favorites... Yardwork! - Whether you're pulling weeds Wholesale Authentic MLB Jerseys , planting flowers, mowing the grass or chopping wood: All of these activities can help you get into better shape. Don't cheat yourself though. Using a riding mower to cut the grass won't help you use the muscles or get your blood pumping
So go out and get active, have fun, and work on getting or staying fit too!
In comparison of Cheapest Christian Louboutin Shoes and beautiful cars , I think most ladies would choose the former . And also the gentalmen would choose the latter certainly . The choice in both of them are without any doubt . The Cheapest Christian Louboutin Shoes have a Tremendous temptation to those ladies who would like to dress themselves up Wholesale Cheap MLB Jerseys , and also the ones who would like to wear high-heeled shoes will love the Christia. Cheap Jerseys From China Cheap Nike NBA Jerseys Cheap Authentic NFL Jerseys Cheap Nike NFL Jerseys Cheap Authentic NFL Jerseys Cheap NFL Jerseys Online Wholesale Jerseys China Wholesale Jerseys From China Wholesale Jerseys From China Wholesale NFL Jerseys |
|